Our award-winning gym has been recognized for two years running, offering not only exceptional group fitness classes but also personalized nutrition coaching and experienced personal trainers to help you achieve your fitness goals.
ABOUT BAD ASS TRAINING
MEET PAULA-THE OWNER & COACH AT THE HEART OF BAD ASS TRAINING
Paula isn’t just the owner of this award-winning studio — she’s right there on the floor every day, putting in the hard work alongside her crew. With a rare mix of knowledge, compassion, and no-nonsense coaching, she’s built a space where people feel supported, challenged, and capable of so much more than they realise. With over six years of industry experience, Paula brings a deep skill set and a long list of qualifications, including: Qualified Personal Trainer with 6 years of hands-on experience, REPs Registered for 6 consecutive years, Certified Fly Bungee Fitness Instructor, Licensed Zumba Instructor, Evolt 360 Body Composition Specialist, First Aid Level 2 Certified, Diploma in Nutrition, Diploma in Sports Nutrition, and Sports Bay of Plenty Accredited Seniors Strength & Balance Instructor. Plus, numerous masterclasses, workshops, and ongoing professional development keep her at the top of her craft.
Before entering the fitness industry, Paula spent over 15 years in healthcare, giving her a deep understanding of people, wellbeing, and real-life challenges. She’s also a proud mum of six, proving daily that strength comes in all forms - physical, mental, and emotional. If you’re looking for a passionate personal trainer who offers nutrition coaching and is genuinely invested in your success, yet firm enough to keep you accountable. Paula is the one you want in your corner. Join her group fitness classes and book a session to experience the difference.
OUR MISSION
At Bad Ass Training, our mission is to empower everyone to grow stronger, healthier, and live longer, more fulfilling lives. We are passionate about what we do because we built this community from the ground up-starting with nothing but a vision, countless hours of hard work, and an unwavering dedication to helping others. We’ve run classes exhausted, tired, and even for free, driven by the joy of seeing real change in the people we work with. The smiles, the gratitude, and the transformations we witness every day are what make it all worth it.
Our trainers are committed to continual growth and never stop learning or expanding their knowledge, so they can provide you with the best guidance, support, and up-to-date training methods. We believe that fitness is about more than just strength, it’s about mental and physical wellbeing, building confidence, and creating a lifestyle that allows you to truly enjoy life. Every class, every session, and every effort we put in is designed to make a difference, helping you become the strongest, healthiest, and most empowered version of yourself.
At Bad Ass Training, it’s not just about surviving, it’s about thriving, embracing challenges, celebrating achievements, and living your life to the fullest. Your wellbeing is our mission, and we’re here to guide, support, and inspire you every step of the way.